Low self esteem and self-confidence can really impair your ability to succeed in life and achieve your goals. The better you feel about yourself, the better able you will be to reach your potential.
However, when you suffer from low self esteem, it can be difficult to be motivated to improve yourself. This article will show you what you need to do to feel more confident about yourself so that you can progress on your journey of personal development.
A good first step is to make a list of all of your good qualities. What aspects of yourself do you really admire? What are your strengths and talents?
Do not just stop with one or two characteristics, but keep writing until you have a good-sized list. You may be amazed at just how much there is to like about yourself.
Next, you should come up with another list of things about yourself that you would like to change. What are your weaknesses? Where have you fallen short of your ideal? By coming up with this list of shortcomings, you will have a better idea of where you should focus your efforts. Knowing what sort of improvements need to be made is often half the battle.
Your third list should be of your goals. What would you like to achieve, both in the short-term and the long-term? Where would you like to be in a month, six months, one year or five years?
Try to come up with realistic goals that are challenging enough to require you to push yourself to achieve more than you thought possible. However, they should not be so challenging as to be effectively impossible.
When you achieve one of your goals, take the time to reward yourself. You have done something amazing, and you deserve a treat! Knowing that a reward is waiting for you can be a great way to stay motivated.
Just make sure that the reward is not something that will backfire on you and cause you to regress on your journey. Also, do not spend too much time praising yourself. You want to boost your self-confidence, not give yourself a swelled head.
Even after you have achieved a goal, it can be a good motivational tool to take the time to look back and remind yourself of how much you have achieved and how far you have come. A good way to help yourself do so is to keep a journal or other record of your accomplishments.
Writing down everything that you do can also make your journey seem more real. When you are feeling down in the dumps or discouraged, just look back at your journal and see all of the wonderful things that you have already accomplished.
Boosting your self esteem can be difficult, but it is something that you need to do if you want to succeed. With the advice from this article, you can start to feel better about yourself. The more confident you feel about your ability to succeed in life, the more likely you will be to make your dreams come true.
